APSD morning
jueves, 29 de febrero de 2024
miércoles, 28 de febrero de 2024
jueves, 22 de febrero de 2024
David Rodríguez- AMI
INTERVEW
What do you usually eat for breackfast/lunch/dinner? For breackfast i don't usually eat anything, then for lunch i use to eat a large beef fillet accompanied by something spicy, such as nachos with chilli sauce or something similar. And for dinner a hamburger or a sausage.
Do you often snack? Yes, my favorite snacks are nachos with chilli sauce, I eat them all the time.
What kind of food do you like? I enjoy spicy food and red meat.
Do you like fruit? Not specially, but i try to eat some for my health.
What type of fruit do you like? I enjoy eating whatermelon and strawberrys, delicious!
What are your favourite dishes? It might be a bistec whith rice and eggs.
WEEKLY MENU
Name: David Rodriguez. Age: 45. Problems: Hight cholesterol and hypertension.
Description: Mr David Rodriguez is a mechanical enginner who has two kids and a beautiful wife. He likes spicy food and red meats. He dislikes vegetables and fruit. Therefore we have designed a menu high in vitamins and low in cholesterol.
BREAKFAST | LUNCH | DINNER | |
MONDAY | A little bowl of fruit salad and water | A medium portion of roasted vegetables and water | asparagus omelette |
TUESDAY | whole wheat toast with olive oil and cherry tomatoes | arugula and fresh cheese salad, brown rice with tuna and vegetables
| fresh gazpacho |
WEDNESDAY | coffee with skimmed milk and nuts | roast chicken with potatoes and whole wheat bread
| broccoli and roasted salmon |
THURSDAY | natural yogurt smoothie and fruit | Stewed lentils with vegetables and brown rice | mixed salad, whole wheat toast with saldinillas and roasted vegetables |
FRIDAY | orange juice and whole grains | grilled chicken fillets and brown rice | vegetable cream and cheese omelette |
SATURDAY | Natural yogurt and whole grain jam toast without sugar | rice salad and grilled beef steak | mashed potatoes |
SUNDAY | whole wheat toast with fresh cheese and orange juice | carrot and potato cream with turkey fillet | mixed salad and walnuts |
miércoles, 21 de febrero de 2024
viernes, 16 de febrero de 2024
jueves, 15 de febrero de 2024
miércoles, 14 de febrero de 2024
Hello Gavin, how are you?
I'm fine thanks
Well gavi tell me why you have come?
I came because I have a gastroesophageal reflux disease problem
Gavin what do you usually eat for breakfast/lunch/dinner?
I eat a lot of citrus and fatty foods, since for me it is the easiest and quickest thing to do, and I am so used to it that it is what I like and enjoy the most.
Do you eat snacks often?
Every day for breakfast
What food do you like the most?
I really like pasta, whether with ingredients and spices, with tomato, pesto..., and dirty hamburgers
Do you like vegetables and fruit?
The truth is that I love almost all fruit, I enjoy it a lot, but the truth is that I eat very little and out of commitment, but I try to avoid it.
Okay perfect and what kind of vegetables do you like?
I really like broccoli, I eat a lot of beans and spinach with cheese because otherwise I won't eat them.
What is something that cannot be missing from your dishes?
The truth is that spices such as pepper, garlic powder and, above all, spice, there is almost nothing that I wouldn't eat with spice, I love it.
Name: Gavin Murphy Age: 43 Problems: Gastroesophageal Reflux Disease He likes enjoys citrus and fattyfoods Therefore we have designed a menu low in fats and citrus |
BREAKFAST | LUNCH | DINNER | |
MONDAY | A bowl of skimmed milk with cereals | Chicken with a little courgette, pepper and ceba with a little chickpeas | Cream of vegetables and some white fish |
TUESDAY | A banana | Lentils with carrot and a lime blossom | Banana, apple and pear fruit salad |
WEDNESDAY | A skimmed yogurt with an apple | White meat with beans and for dessert a pear | Two boiled eggs with a little sweet ham |
THURSDAY | A bowl with cereals and skimmed yogurt | Puree vegetables with a chicken breast for dessert an apple | A little vegetables and for dessert a fruit compote |
FRIDAY | A glass of skimmed milk and a little sweet ham | Vegetables with a French omelette | White meat with a little vegetables, for dessert a skimmed yogurt with honey |
SATURDAY | A bowl with an assortment of fruits (banana, pear and apple) with a chamomile | Vegetable puree with a little white fish and for dessert a skimmed yogurt with honey | Two eggs with a little turkey, sweet ham and skimmed cheese |
SUNDAY | A skimmed yogurt with honey | white fish with a hard-boiled egg and a drink of lime | Fsh with chickpeas and a banana |
Olivia Roberts Weekly menu Alba Gonzalez
1- Interview with patient:
Hi Olivia i'm am Alba
-Hi Alba
I am a nutritionist and I want to help you achieve a stable weight based on a good diet.
-Yes of course I agree
How many meals do you eat a day?
-I usually have lunch and dinner and have something in between.
Okay, from now on we start to have a good routine and at least 3 meals a day and something between meals
- Okay
Are there any types of foods that you don't like or are allergic to?
-I don't have allergies, but I don't like most proteins.
Ok, well I will send you a weekly menu, if you have any questions about the meals, ask me
-okay, see you next week
bye.
-bye.
2- Short diagnose:
Olivia Roberts
- Age: 22
- Health problem: Underweight and iack of energy.
- Food preferences: Dislikes most preoteins, seeks guidance on balanced nutrition for weight gain.
3- Meal plan:
Diet of im sorry mr Jackson White by Jordi Pantoja
👩 Mr Jackson White 👩
- Age: 30
- Health problem: Acid Reflux.
- Food preferences: Enjoys spicy and acid foods, needs a reflux-friendly diet plan.
BREAKFAST | LUNCH | DINNER | |
MONDAY | Mix of fruits Orange, Apple, watermelon, (150g) | Grilled chicken (4 pieces) | Potatoes with green beans |
TUESDAY | 100g Of Pineapple | Brown Rice with Vegetables | Leek cream |
WEDNESDAY | Berries with Avena and milk | Peas with ham (130g) | Salmon(80g) |
THURSDAY | 1 Orange | Baked sea bream | Soup of vegetables |
FRIDAY | 2 Apples | Beef steak (150g) | 1 Egg |
SATURDAY | 80g Strayberries | Macaroni and minced meat (160g) | Broccoli (90g) |
SUNDAY | Salad seasoned with oil and salt (not vinegar) (80g) | Sardines (130g) | 1 Egg |












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