Hello Gavin, how are you?
I'm fine thanks
Well gavi tell me why you have come?
I came because I have a gastroesophageal reflux disease problem
Gavin what do you usually eat for breakfast/lunch/dinner?
I eat a lot of citrus and fatty foods, since for me it is the easiest and quickest thing to do, and I am so used to it that it is what I like and enjoy the most.
Do you eat snacks often?
Every day for breakfast
What food do you like the most?
I really like pasta, whether with ingredients and spices, with tomato, pesto..., and dirty hamburgers
Do you like vegetables and fruit?
The truth is that I love almost all fruit, I enjoy it a lot, but the truth is that I eat very little and out of commitment, but I try to avoid it.
Okay perfect and what kind of vegetables do you like?
I really like broccoli, I eat a lot of beans and spinach with cheese because otherwise I won't eat them.
What is something that cannot be missing from your dishes?
The truth is that spices such as pepper, garlic powder and, above all, spice, there is almost nothing that I wouldn't eat with spice, I love it.
Name: Gavin Murphy Age: 43 Problems: Gastroesophageal Reflux Disease He likes enjoys citrus and fattyfoods Therefore we have designed a menu low in fats and citrus |
| BREAKFAST | LUNCH | DINNER |
MONDAY | A bowl of skimmed milk with cereals | Chicken with a little courgette, pepper and ceba with a little chickpeas | Cream of vegetables and some white fish |
TUESDAY | A banana | Lentils with carrot and a lime blossom | Banana, apple and pear fruit salad |
WEDNESDAY | A skimmed yogurt with an apple | White meat with beans and for dessert a pear | Two boiled eggs with a little sweet ham |
THURSDAY | A bowl with cereals and skimmed yogurt | Puree vegetables with a chicken breast for dessert an apple | A little vegetables and for dessert a fruit compote |
FRIDAY | A glass of skimmed milk and a little sweet ham | Vegetables with a French omelette | White meat with a little vegetables, for dessert a skimmed yogurt with honey |
SATURDAY | A bowl with an assortment of fruits (banana, pear and apple) with a chamomile | Vegetable puree with a little white fish and for dessert a skimmed yogurt with honey | Two eggs with a little turkey, sweet ham and skimmed cheese |
SUNDAY | A skimmed yogurt with honey | white fish with a hard-boiled egg and a drink of lime | Fsh with chickpeas and a banana |
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